changing minds podcast

Season 2 Ep 38: The 3 biggest thinking mistakes we make

Today we discuss the three biggest thinking mistakes we make in life…. and how to avoid making them!!! This is important.

Season 2 Interview 22: Tal Ben-Shahar on Happiness

Tal Ben-Shahar, the founder of Happiness Studies Academy is an author and lecturer. He taught two of the largest classes in Harvard University’s history, Positive Psychology and The Psychology of Leadership. It was fantastic to get a chance to interview him on this weeks episode!

S2 Ep 37: Wisdom of the World 2: Ikigai & Nunchi

This week, I explore the cool concepts of Ikigai from Japan and Nunchi from Korea… really useful stuff.

Season 2 Interview 21: Holly White on Healthy Living

Today we have the fantastic Holly White who will be talking to us about her journey turning Vegan, embracing wellness and staying healthy!

Season 2 Ep 36: Wisdom of the World 1: Hygge, Lagom & Ubuntu

In this weeks episode, we will explore three very cool concepts from different parts of the world. The ideas of Hygge, Lagom and Ubuntu will be explored and discussed so that you can learn about these terrific ideas and how to apply them to your life.