Owen Solo

Special Episode 2 Coronavirus How to make the most of the next few weeks

This episode offers you some useful ideas on how to make the most of the next few weeks in isolation or quarantine.

Special Episode Coronavirus What it is and what we need to do

In this episode, I explain some of the terms around the virus and explain what we’ve learned we need to do and stop doing.

Season 2 Ep 8: Why Coaching matters: Why you could use a coach

In this episode, I talk about why coaching matters so much and discuss some fascinating insights from coaching in silicon valley.

Season 2 Ep 7: Stories that transform: Changing the story you tell yourself

In this episode, I talk about Stories that we tell ourselves and how we need to change these stories to change our lives!

Season 2 Ep 6: The Emptiness of Self-Help – When it works and when it doesn’t

In this episode of the Changing Minds Podcast, I talk about self help and how it helps and when it doesn’t!