Owen Solo

Episode 15 Resilience: How to handle adversity

Resilience is one of the most important qualities we need today. In this episode, Owen explains the keys to handling adversity and bouncing back.

Episode 14 Heartbreak: How to cope with a broken heart

Heartbreak is one of the toughest things to cope with. In this episode, Owen offers some important keys to handling one of the hardest experiences you can have.

Episode 13: Charisma: How to become more charismatic CM

Charisma is one of those elusive qualities that can dramatically improve your communication. Author of the Charismatic Edge, Owen explains the keys to understanding and developing charisma.

Episode 12: Worrying: How to deal with Worry and Stress CM

In this episode, Owen tackles worrying and stress and offers brilliantly practical tips to help you handle the anxieties of the mind.

Episode 11: How to handle bad days CM

Bad days are inevitable. In this episode, learn how to handle when things go wrong!