therapy

Episode 47 Questions that Change Minds The Meta Model

The Meta Model, a tool in NLP, offers a range of questions that allow you to specify information, clarify information and help others change their beliefs and ways of thinking. In this episode, I discuss the main ideas of the Meta Model and the questions that you can use to change minds.

Episode 39: NLP Neuro-Linguistic Programming

NLP or Neuro-Linguistic Programming is an attitude, methodology and technology that helps you to communicate more effectively with yourself and others. In this episode, I give you the lowdown and the fundamental ideas of NLP.

Lena Hart Interview Series 17 CM

Lena Hart uses the Alexander Technique to help many people who struggle with back pain, confidence and a whole host of physical and psychological problems. In this episode, we examine what the Alexander technique is all about and how it can help you!