self talk

Season 2 Ep 7: Stories that transform: Changing the story you tell yourself

In this episode, I talk about Stories that we tell ourselves and how we need to change these stories to change our lives!

Episode 40 Do you feel not good enough Insecurity part one

Insecurity is something we all face from time to time. Imposter Syndrome and feeling not enough is the topic of this weeks episode. I discuss how to deal with when you feel like you’re not good enough.