self confidence

Episode 46 What will others think of me Insecurity part 3

On this weeks episode, I explore the idea of how what others think about us can often affect how we feel. Insecurity can manifest in a deep fear of other peoples judgements. We’ll examine what happens and most importantly what we can do about it.

Episode 40 Do you feel not good enough Insecurity part one

Insecurity is something we all face from time to time. Imposter Syndrome and feeling not enough is the topic of this weeks episode. I discuss how to deal with when you feel like you’re not good enough.