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Season 2 Interview 2 Yeliz Ruzgar on The Beauty of Stress

Yeliz Ruzgar is a super popular motivational and spiritual trainer and coach from Turkey that I’ve worked with. In this episode we talk about the beauty of stress and how it benefits us spiritually and psychologically.

Episode 12: Worrying: How to deal with Worry and Stress CM

In this episode, Owen tackles worrying and stress and offers brilliantly practical tips to help you handle the anxieties of the mind.