S2 Ep 37: Wisdom of the World 2: Ikigai & Nunchi
This week, I explore the cool concepts of Ikigai from Japan and Nunchi from Korea… really useful stuff.
psychology
Season 2 Ep 35: How to win a US Presidential Debate
With the debates on this time of year, I figured it would be fun to do an episode on the strategies used in trying to win the debate especially between Donald Trump and Joe Biden! Hope you enjoy!
Season 2 Ep 34: How to calm yourself down
In this episode, another pep talk/meditative kinda thingamajig…. where I focus on helping you calm yourself down when you need it the most!
Season 2 The Work of 13: David Epstein Vol 1 The Sports Gene
David Epstein is the author of two bestselling books. In this work of series I’ll be exploring his book ‘The Sports Gene’ on the impact of genetics on our development of skills and talents. Fascinating stuff!
Season 2: Special Membership and it’s my birthday
In this special bonus episode, on my birthday, I discuss my two brand new memberships, how they work and tell you about 2 free masterclasses which I recently conducted.