Tal Ben-Shahar, the founder of Happiness Studies Academy is an author and lecturer. He taught two of the largest classes in Harvard University’s history, Positive Psychology and The Psychology of Leadership. It was fantastic to get a chance to interview him on this weeks episode!
Positive Psychology is one of the most important areas of Psychology today. In this episode, I explore the basics of the field and what practical strategies we can learn from it!
Insecurity is something we all face from time to time. Imposter Syndrome and feeling not enough is the topic of this weeks episode. I discuss how to deal with when you feel like you’re not good enough.