David Epstein is the author of two bestselling books. In this work of series I’ll be exploring his book ‘The Sports Gene’ on the impact of genetics on our development of skills and talents. Fascinating stuff!
In the 100th episode of Changing Minds with Owen Fitzpatrick, Owen explores goal setting and what you need to do in order to set and achieve the goals you have.
Motivation is the feeling we get that prompts us to take action. In this episode, we explore the science behind motivation and how you can learn to motivate yourself and others much more effectively.