pain

Episode 33 Dating, Manipulation and Psychological Abuse CM

Dating, Manipulation and Psychological Abuse will be discussed in this episode. Some common terms like ghosting and gaslighting will be explored and explained so that you understand more about what you can do when these things happen to you.

Episode 15 Resilience: How to handle adversity

Resilience is one of the most important qualities we need today. In this episode, Owen explains the keys to handling adversity and bouncing back.

Episode 11: How to handle bad days CM

Bad days are inevitable. In this episode, learn how to handle when things go wrong!