Anxiety is one of the most challenging problems that exists in the world today. In this episode, how and why anxiety manifests and, most important, strategies will be explained that describe how you can handle being anxiety.
Thinking on Purpose is my new book with Dr Richard Bandler, co-creator of NLP and Dr Glenda Bradstock. It is a 15 day guide to help you change your life by changing how you think and how you use your brain. In this episode, I discuss the book and explore what it means to think on purpose.