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Episode 28: Anxiety: How to handle being anxious

Anxiety is one of the most challenging problems that exists in the world today. In this episode, how and why anxiety manifests and, most important, strategies will be explained that describe how you can handle being anxiety.

Ruairi O’Connor Interview series 12 CM

Ruairi O’Connor is one of the best magicians out there. Having performed magic in Las Vegas, for multiple celebrities and having worked in three continents,

Episode 20: Thinking on Purpose CM

Thinking on Purpose is my new book with Dr Richard Bandler, co-creator of NLP and Dr Glenda Bradstock. It is a 15 day guide to help you change your life by changing how you think and how you use your brain. In this episode, I discuss the book and explore what it means to think on purpose.

Episode 16: One Million Views: My Tedx talk CM

In October 2016, I did a tedx talk in Tallaght in Dublin. It went online the following month. Here is an episode about it, one million views later.

Episode 12: Worrying: How to deal with Worry and Stress CM

In this episode, Owen tackles worrying and stress and offers brilliantly practical tips to help you handle the anxieties of the mind.