In this episode, I break down the neuroscience of happiness and what goes on in the brain when we are happy. Some good stuff in this one!
In this episode, I talk with Patrick McAndrew on how the brain learns and we’ll offer you some really great hacks and tips on how to boost your memory and learning speed,
Lisa Feldman Barrett is author of HOW EMOTIONS ARE MADE. It i9s a fascinating, deep and counter intuitive book that explores the latest research on how we create our emotions.
Neuroscience, Brain Chemistry and the hormones that affect our emotions are the topic of this weeks episode. Serotonin, Dopamine, Oxytocin, Testosterone are all examples of chemicals that affect how we feel from day to day.