In this episode, I discuss the nature of love, relationships and offer some thoughts and suggestions on it all!
Lisa Feldman Barrett is author of HOW EMOTIONS ARE MADE. It i9s a fascinating, deep and counter intuitive book that explores the latest research on how we create our emotions.
Neuroscience, Brain Chemistry and the hormones that affect our emotions are the topic of this weeks episode. Serotonin, Dopamine, Oxytocin, Testosterone are all examples of chemicals that affect how we feel from day to day.