negativity

Episode 40 Do you feel not good enough Insecurity part one

Insecurity is something we all face from time to time. Imposter Syndrome and feeling not enough is the topic of this weeks episode. I discuss how to deal with when you feel like you’re not good enough.

Episode 15 Resilience: How to handle adversity

Resilience is one of the most important qualities we need today. In this episode, Owen explains the keys to handling adversity and bouncing back.