insecurity

Season 2 Ep 2 Love on the Brain: Why and How love works

In this episode, I discuss the nature of love, relationships and offer some thoughts and suggestions on it all!

Episode 46 What will others think of me Insecurity part 3

On this weeks episode, I explore the idea of how what others think about us can often affect how we feel. Insecurity can manifest in a deep fear of other peoples judgements. We’ll examine what happens and most importantly what we can do about it.

Ep. 42: When people don’t message back. Insecurity part 2

Insecurity is something that is very much impacted by the way we communicate today. When people don’t message you back or respond to you, it can be very easy to struggle with worry and insecurity as a result. In this episode, I discuss why this happens and offer some ideas that might help.

Episode 40 Do you feel not good enough Insecurity part one

Insecurity is something we all face from time to time. Imposter Syndrome and feeling not enough is the topic of this weeks episode. I discuss how to deal with when you feel like you’re not good enough.