indistractable

Season 2 The Work of 7: Nir Eyal Part 2 Indistractable

In this episode, I explore another great book by Nir Eyal… Indistractible. It explores how we can take charge of our attention and remove the problem of distraction from our lives and become indestractible.

Season 2 The Work of 6: Nir Eyal Hooked

The fantastic Nir Eyal is the bestselling author of two outstanding books on the psychology of attention. In this weeks episode, we explore Nir’s book HOOKED and how to create habit forming products.

Season 2 Ep 3 How Social Media impacts us: Social Media and our Mental Health

Social Media has had a huge impact on our brains. In this episode, I discuss what these impacts are and offer some suggestions on how to make the most of the time we interact with it.