high performance

Episode 29: Authenticity: How to be yourself

Authenticity is a critical skill in the world today. In this episode, Owen discusses the key components to becoming more authentic and what the biggest challenges are in being yourself.

Episode 22: Sports Psychology: The mental side of sports performance

Sports Psychology and a World Champion mindset is explored in this weeks episode. Owen discusses the key ingredients to mastering the mental side of sport performance. He will walk you through 8 fundamental elements to using psychology in the sports world.

Episode 21: High Performing Culture How the best teams succeed

High Performing Cultures tend to lead to High Performing Teams. When you focus on the culture you can ensure that the best teams succeed. When I go into organisations to deliver Corporate Training or help them with cultural change,