Season 2 The Work of 6: James Clear Atomic Habits
James Clear is the author of the incredible book Atomic Habits. In this New York Times Bestseller, James explains a clear and powerful plan to change any habit. T
habits
S2 Ep 18: Daily Habits of Excellence
Excellence in many way is a set of habits that we engage in day after day. In this episode, I’ll share some of the daily habits of excellence used by plenty of high performers.
Season 2 Ep 3 How Social Media impacts us: Social Media and our Mental Health
Social Media has had a huge impact on our brains. In this episode, I discuss what these impacts are and offer some suggestions on how to make the most of the time we interact with it.
Season 2 Ep 1 Conquering the Slump: Getting things back on track
Get yourself back on track with season two, episode one of the Changing Minds Podcast on Conquering the slump!!
Episode 20: Thinking on Purpose CM
Thinking on Purpose is my new book with Dr Richard Bandler, co-creator of NLP and Dr Glenda Bradstock. It is a 15 day guide to help you change your life by changing how you think and how you use your brain. In this episode, I discuss the book and explore what it means to think on purpose.