Social Media has had a huge impact on our brains. In this episode, I discuss what these impacts are and offer some suggestions on how to make the most of the time we interact with it.
The future requires you to have a number of skills in order for you to survive and thrive. In this episode, I examine what are the most important, critical skills you need to have in order for you to be able to succeed as we continue in the 21st-century.
Sports Psychology and a World Champion mindset is explored in this weeks episode. Owen discusses the key ingredients to mastering the mental side of sport performance. He will walk you through 8 fundamental elements to using psychology in the sports world.