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Episode 46 What will others think of me Insecurity part 3

On this weeks episode, I explore the idea of how what others think about us can often affect how we feel. Insecurity can manifest in a deep fear of other peoples judgements. We’ll examine what happens and most importantly what we can do about it.

Episode 36: Handling Haters and Bullies

Haters, Bullies, Trolls… we live in a world where you are more likely than ever to be bullied by someone. In this episode, I explore the different forms of bullying that can take place and how to deal with bullies and anyone else that hates on you!