atomic habits

Season 2 The Work of 6: James Clear Atomic Habits

James Clear is the author of the incredible book Atomic Habits. In this New York Times Bestseller, James explains a clear and powerful plan to change any habit. T

Episode 008 How to change any behavior forever

In this episode, Owen explains the most important things you need to know in order to change any behavior for the long term.

Episode 006: 14 Books to read from 2018

Robert Greene, Yuval Noah Harari, Brene Brown, Dan Pink and James Clear all feature In this episode where Owen explores 14 of the best books that were released in 2018 in the areas of psychology, business and leadership