Season 2 Ep 4: Anti-Fragility: How to Bounce Back Better

Anti-Fragility is one of the most important qualities to cultivate when dealing with tough times and handling when things go wrong. In this weeks episode, I talk about the concept and it’s relation to resilience.

Episode 15 Resilience: How to handle adversity

Resilience is one of the most important qualities we need today. In this episode, Owen explains the keys to handling adversity and bouncing back.

Episode 11: How to handle bad days CM

Bad days are inevitable. In this episode, learn how to handle when things go wrong!