Anti-Fragility is one of the most important qualities to cultivate when dealing with tough times and handling when things go wrong. In this weeks episode, I talk about the concept and it’s relation to resilience.

Fragility vs ANTI-FRAGILITY

Resilience, Grit, Anti-fragility

Problems: Change, Adversity, Unpredictability, Tough Times

What is Grit? 

Passion and Perseverance

What is Resilience?

Resilience is bouncing back from adversity

What qualities make resilience possible?

Problem with resilience…

Fragile. Broken. Healed

Anti-fragile systems

Adversity and Change

Questions to ask

• Anticipate the Adversity… 
• Ask Questions on the Adversity
• Attach Meaning to the Adversity