Anti-Fragility is one of the most important qualities to cultivate when dealing with tough times and handling when things go wrong. In this weeks episode, I talk about the concept and it’s relation to resilience.
Fragility vs ANTI-FRAGILITY
Resilience, Grit, Anti-fragility
Problems: Change, Adversity, Unpredictability, Tough Times
What is Grit?
Passion and Perseverance
What is Resilience?
Resilience is bouncing back from adversity
What qualities make resilience possible?
Problem with resilience…
Fragile. Broken. Healed
Adversity and Change
Questions to ask
- Anticipate the Adversity…
- Ask Questions on the Adversity
- Attach Meaning to the Adversity