Season 2 Ep 1 Conquering the Slump: Getting things back on track

Get yourself back on track with season two, episode one of the Changing Minds Podcast on Conquering the slump!!

Just some of what we cover on this episode:


Lifestyle Goals

Discipline vs Motivation 

Problem with New Years Resolutions

The need to prepare for failure,

Build Lifestyle and habits and routines as part of identity.