Masonry: 4 Columns

Lisa Feldman Barrett: The Work of 19 CM

Lisa Feldman Barrett is author of HOW EMOTIONS ARE MADE. It i9s a fascinating, deep and counter intuitive book that explores the latest research on how we create our emotions.

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Episode 36: Handling Haters and Bullies

Haters, Bullies, Trolls… we live in a world where you are more likely than ever to be bullied by someone. In this episode, I explore the different forms of bullying that can take place and how to deal with bullies and anyone else that hates on you!

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Neil Gordon Silver Bullet Interview Series 18 CM

Neil Gordon has worked with a bunch of top New York Times Bestsellers. His powerful approach the Silver Bullet Method is a phenomenally effective way of understanding your own idea and how to communicate it with the world. In this interview, Neil drops some brilliant bombs of advice and we have a great chat about marketing and effective communication. Worth checking out!

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Episode 35: Owen’s Birthday Episode: Favourites, Thoughts and Suggestions CM

41 tips for life after 41 years on the planet. In this episode, my first birthday episode on the podcast I talk about a bunch of stuff that I think will help… some nuggets in here!

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Rachel Hollis The work of 18 CM

Rachel Hollis is one of America’s top motivational speakers. Author of ‘Girl, wash your face’ and ‘Girl, stop apologising’ Rachel has been described as a female Tony Robbins. In this work of series I discuss both of her books and explore her ideas.

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Episode 34: Words that Persuade: 32 words that change minds

Persuasion and Influence through the words we use is one of the most powerful ways to get people to say Yes. In this episode, we look at some of the most persuasive words in the English language. We’ll explore 32 different words that change peoples minds.

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Lena Hart Interview Series 17 CM

Lena Hart uses the Alexander Technique to help many people who struggle with back pain, confidence and a whole host of physical and psychological problems. In this episode, we examine what the Alexander technique is all about and how it can help you!

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Episode 33 Dating, Manipulation and Psychological Abuse CM

Dating, Manipulation and Psychological Abuse will be discussed in this episode. Some common terms like ghosting and gaslighting will be explored and explained so that you understand more about what you can do when these things happen to you.

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