Episodes: Masonry

Episode 24: Depression How to handle the dark days

Depression is prevalent in the modern world. In this episode, Owen discusses how to handle the dark days of depression and explores some of the most useful strategies to deal with when life gets you down.

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Robert Orr Interview Series 13 CM

Robert Orr is a self made multi millionaire and one of my closest friends. In this episode, he offers a lot of brilliant advice on business success and we discuss some of the biggest challenges we face today.

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Episode. 23: Productivity: How to get more done

Productivity is essential in the modern world. In this episode, Owen shares the keys to prioritising and getting more work done, efficiently. From his work on the TV series and his bestselling book of the same name ‘Not Enough Hours’ Owen offers insights into being as effective as possible.

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Carol Dweck: The work of 11 CM

Mindset is one of the most cited books in the world of Psychology today. The author, Carol S. Dweck, Ph.D., is one of the world’s leading researchers in the field of motivation and Stanford University. Her research has focused on why people succeed and how to foster success.

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Episode 22: Sports Psychology: The mental side of sports performance

Sports Psychology and a World Champion mindset is explored in this weeks episode. Owen discusses the key ingredients to mastering the mental side of sport performance. He will walk you through 8 fundamental elements to using psychology in the sports world.

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Ruairi O’Connor Interview series 12 CM

Ruairi O’Connor is one of the best magicians out there. Having performed magic in Las Vegas, for multiple celebrities and having worked in three continents,

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Episode 21: High Performing Culture How the best teams succeed

High Performing Cultures tend to lead to High Performing Teams. When you focus on the culture you can ensure that the best teams succeed. When I go into organisations to deliver Corporate Training or help them with cultural change,

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Mel Robbins: The work of 10 CM

Mel Robbins is the bestselling author of The 5 Second Rule. In this weeks, the work of series, Owen explores the work of Mel Robbins and the power of the 5 second rule!! A great speaker with a TEDx talk that has more than 10 million views to date.

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Episode 20: Thinking on Purpose CM

Thinking on Purpose is my new book with Dr Richard Bandler, co-creator of NLP and Dr Glenda Bradstock. It is a 15 day guide to help you change your life by changing how you think and how you use your brain. In this episode, I discuss the book and explore what it means to think on purpose.

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STORY with Robert McKee: Interview Series 11 CM

Robert McKee is probably the most well known and highest regarded screenwriting and story expert around today. In this interview, I got to dig deep into the method of storytelling and explore some of the keys to creating timeless and impactful stories. It is one of my favorite interviews of all time. Hope you enjoy!

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Episode19: Neuro-chemistry: The Neuroscience behind everyday emotions

Neuroscience, Brain Chemistry and the hormones that affect our emotions are the topic of this weeks episode. Serotonin, Dopamine, Oxytocin, Testosterone are all examples of chemicals that affect how we feel from day to day.

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Napolean Hill The work of 09 CM

Napolean Hill, author of Think and Grow Rich and many other well known title is the subject of this weeks episode on the work of series. Napolean Hill’s books have sold many millions across the globe and he is regarded by many as one of the greatest influences on the field of self improvement.

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