NLP or Neuro-Linguistic Programming is an attitude, methodology and technology that helps you to communicate more effectively with yourself and others. In this episode, I give you the lowdown and the fundamental ideas of NLP.

Submodalities

Anchoring

Timelines

Meta Model

Milton Model

Hypnosis

Well Formed Outcomes

Strategies

Modelling

Meta Programs

Eye Accessing Cues

Rapport

Representational Systems

Presuppositions 

1. CHANGE INNER TALK – Mantras, Change Voice
2. CHANGE SUBMODALITIES – Make pictures smaller etc
3. CREATE ANCHORS – Build states and find triggers or anchors to retrigger state
4. MAP IS NOT THE TERRITORY
5. CREATE RAPPORT WITH PEOPLE
6. PAY ATTENTION AND CALIBRATE TO RESPONSES
7. META MODEL QUESTIONS

RECOMMENDED LINKS:

NLP.IE (IRISH INSTITUTE OF NLP)

PURENLP.COM

RICHARD BANDLER WEBSITE