After traveling to more than 100 countries, presenting my own tv show and delivering corporate training for over 20 years, what lessons have I learned. That is the topic of this weeks episode.
Hypnosis is an extremely powerful tool that can help people make changes. In this weeks episode, I explore Hypnosis, what it means, how it works and how it can be applied. Hope you enjoy!
CBT or Cognitive Behavioral Therapy is one of the most effective forms of psychotherapy out there. CBT is used too help people train or condition their minds and behavior so that they can turn their lives around. In this episode, I explore this wonderful approach.
Insecurity is something we all face from time to time. Imposter Syndrome and feeling not enough is the topic of this weeks episode. I discuss how to deal with when you feel like you’re not good enough.