owenfitzp

Season 2 Ep 34: How to calm yourself down

In this episode, another pep talk/meditative kinda thingamajig…. where I focus on helping you calm yourself down when you need it the most!

Season 2 The Work of 13: David Epstein Vol 2 Range

David Epstein is the author of The Sports Gene and Range. In this second part, we explore the work of David on Range and his fascinating thesis on becoming a generalist instead of a specialist.

Season 2 Ep 33: How to Psyche yourself up

In this episode, I offer you something that I hope will help you psyche yourself up and get yourself ready to take on the world!

David Epstein TWO 12 Vol 1 The Sports Gene

David Epstein is the author of two bestselling books. In this work of series I’ll be exploring his book ‘The Sports Gene’ on the impact of genetics on our development of skills and talents. Fascinating stuff!

Season 2 Ep 32: The Difference between Niceness and Kindness

This episode is on the same topic of a blog post I wrote a few years ago where I explore the difference between niceness and kindness!